From sleep to stress, movement to mindset—our app puts every piece of your health puzzle into context to help you achieve your goals and live a healthier life.
I WANT THE APP



Sophie de Vries
Works a demanding job and wants to manage stress betterBecause your body—and your journey—are uniquely yours. Health is never one-size-fits-all. It's deeply personal, shaped by how you eat, move, sleep, manage stress, and connect with others.







Sophie de Vries
Works a demanding job and wants to manage stress betterBecause your body—and your journey—are uniquely yours. Health is never one-size-fits-all. It's deeply personal, shaped by how you eat, move, sleep, manage stress, and connect with others.

Dr. Jessica Matthews, DBH, NBCHWC, DipACLM, FACLM

Our interactive quests are designed to fit your lifestyle and help you create lasting, meaningful change — one step at a time.
Our interactive quests are designed to fit your lifestyle and help you create lasting, meaningful change — one step at a time.

With help of AI, we predict short-term recovery tips and long-term health risks based on your data.
With help of AI, we predict short-term recovery tips and long-term health risks based on your data.

Your AI Angel is your personal guide—ready 24/7 to support your health journey and help you navigate your quests.
Your AI Angel is your personal guide—ready 24/7 to support your health journey and help you navigate your quests.
No pressure. Just progress. What can you achieve?

No crash diets. No guilt. Just science-backed, lasting change.
Forget quick fixes. Our approach to weight loss is rooted in lifestyle medicine—focusing on habits that work with your body, not against it.
By improving your sleep, reducing stress, eating mindfully, moving regularly, and nurturing your mental health, you’ll not only lose weight—you’ll feel stronger, sleep better, and live longer.
We help you understand why your body holds onto weight, and guide you with personalized goals, gentle coaching, and smart tracking tools that actually work. It’s not about less food. It’s about more life.
AI-driven predictions for short-term recovery and long-term health resilience.

Health isn't static—it's a dynamic interplay of sleep, stress, nutrition, activity, and mental state. Our predictive engine continuously analyzes your biometric trends, behavior patterns, and contextual data to anticipate shifts in your physical and mental well-being—before symptoms manifest.

In the short term, the app detects accumulating stressors—like three nights of poor sleep, elevated heart rate variability, or skipped meals—and proactively recommends targeted micro-recoveries. Whether it's a 15-minute walk, a shift in your bedtime routine, or guided breathing, our goal is simple: keep you balanced, not burned out.

In the long term, we go further. By continuously learning from your inputs and wearables, the app maps your personal risk factors—be it for insulin resistance, chronic inflammation, or emotional burnout. You'll receive early warnings, evidence-based interventions, and lifestyle nudges tailored not to the average user, but to you.
Real-time guidance. Emotional support.
Smarter decisions.

Health isn't static—it's a dynamic interplay of sleep, stress, nutrition, activity, and mental state. Our predictive engine continuously analyzes your biometric trends, behavior patterns, and contextual data to anticipate shifts in your physical and mental well-being—before symptoms manifest.
It's there to coach, comfort, and clarify—turning information into action, and motivation into momentum. No judgment. Just gentle, informed support that evolves with you.
Real
Rewards
We take the mission fro your healthier lifestyle seriously. For the points you earn for your progress you can get health-boosting rewards—like discounts on fitness gear, healthy food, and more.
Organic grocery stores, natural products, plant-based and vegetarian options – from shopping baskets to restaurant plates, we support nutritious, wholesome eating.
From novels to non-fiction, reading is nourishment for the mind. Enjoy discounts on books of all genres to support your personal growth and relaxation.
Gyms, yoga studios, dance and sports classes – because movement is essential for a healthy life.
Meditation, mindfulness, therapy, coaching, and workshops for inner balance and emotional health.
Health isn't just about the gym – support for active outdoor lifestyles like hiking, cycling, or relaxing in nature.
Fully
Protected
We treat your personal health data with the highest level of security. Everything you share is encrypted, stored securely, and never sold. You stay in control of what's tracked, what's shared, and when it's deleted. Because your trust is the foundation of everything we do.

Want to be the first to know when we launch—and get 3 months of Premium for free? Leave your email, and we’ll send you one message when the app is ready. That’s it. No spam. No strings.